Please join us for the following FREE classes
February 3rd at 10:00-11:00 am
February 17th at 5:30-6:30 pm
Pregnancy Guided Meditation
Come and join us for a calm and relaxing hour in which you will quiet your mind and turn within, to create a deeper connection and awareness to your changing body and growing baby.
It is often hard to find a moment to slow down, sit quietly, listen to your body and your intuition and especially connect to the baby growing inside you. This guided meditation will provide you with the opportunity to be present in the moment and enjoy your pregnancy at a deeper level. Your partner, should he choose to come, can join you in the journey of the guided meditation and relaxation offering an opportunity to connect with you and your baby in a more profound way.
Stay after for a short Q&A to discover ways to create the pregnancy and birth you desire.
Meditations will usually be held on the first Tuesday of the month at 10 am and on the 3rd Tuesday of the month at 5:30 pm. Please be sure to check the schedule for any changes.
February 24th at 6:30-8:30 pm
Intervention Intelligence Class
This class will discuss common medical interventions in pregnancy and labor, as well as newborn procedures. If you plan to give birth in the hospital you need to know: what interventions are done and what procedures are followed, why they are done, what the benefits and risks are, which ones are optional, and how to go about making the best decision for yourself and your baby. Recognize that you have choices, discover what a respectful birth is for you, and learn about different philosophies and techniques for comfortable childbirth. This way you can make informed decisions and play an active role in your birth experience.
This class will usually be held on the 4th Tuesday of the month at 6:30 pm. Please be sure to check the schedule for any changes.
Both classes will be held at The Red Tent in Boca Raton
4838 Northwest Boca Raton Boulevard,
Boca Raton, FL 33431
For more information and to reserve a spot please call 561 808 3142